Aledo Yoga and Nia Studio - Give Yourself Time To Have Fun, Laugh Outloud, Smile From Within
 
THAI Yoga Body Work IS ASSISTED YOGA and can Enhance Your Practice
  • Fact: 18,000,000 Americans have made yoga a daily must in their lives.
  • Over $27 billion are spent annually on "all things yoga."
  • Thai Body work has been nicknamed: assisted yoga, Thai yoga, lazy man’s yoga.
...with these wonderful features:
  • Therapeutic stretching
  • Joint mobilization
  • Rhythmic deep-tissue compression
  • Toning of energy lines
  • Acupressure
  • Assisted hatha yoga poses
  • Mindfulness
  • Loving-kindness meditation
You will be hooked immediately!


 

 


 
 
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