What's SUP Yoga
Leave Your ego at the shore
and be ready to make a big splash!
Whats SUP Yoga?
Well come out and see! Take your practice outside, find your flow on the water, but remember to leave your ego at the Shore as you are sure to make a big splash!
Holding demo's and classes in the DFW are and beyond.
Schedule your time on the SUP boards today!!
Small groups up to 6 $200.00, each additional person is 20 each
Bring water, towels, sunscreen and snacks
You think Savasana is Sweet in the classroom, wait till you do it on the SUP!
Contact us To schedule your time on the SUP
Yoga and stand up paddle boarding just seem to go together. Doing yoga on a paddle board enhances the yoga workout. The paddle board makes a great yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness of floating on the water combines nicely with the meditative nature of yoga.
SUP Yoga is yoga postures performed on a stand up paddle board. . The best part about SUP Yoga is just doing yoga out of the water where you can enjoy the natural beauty of the great outdoors and a break from the Texas Heat!