True Confessions of a Yoga Teacher
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This is the practice of yoga, it all begins with you.
Reflections on our Reflections
OW! My hamstrings
On Forward folds
It is time to Shift and Revise

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The origin of the word hamstring come from the word hamstrung which means to have been held back.
Why then do some instructors feel the need to control? Why would anyone feel the need to be in such a class? Lack of knowledge, awareness, understanding of what yoga is.
You may also find the achievements and progression decrease as you learn to just be in the asana and it is here, as the effort decreases that you find the joy.
Slow down and reclaim your body
Registered My Assana

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True Confessions of a Yoga Teacher

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Registered My Assana

Registered my Assana!
 
 
O The importance  put on a piece of paper.  It becomes the end of the journey for some.  The summit, the pinnacle, and unfortunately THE END.  I see to often as the owner of a yoga studio and a yoga mentorship/studentship program.  It is because of what I see and hear in the yoga community that I see no value in the Yoga Alliance.  I have not always felt that way, even encouraged my teachers to join, I mistakenly believed it would
·      Make them better teachers
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